How Your Lifestyle Regulates Your Genes, Part 1

(The Old) Holistic Health & Living

DNA-3strandsBy Elaine Ferguson, MD

Many people have been lead to believe that chronic disease is inevitable and irreversible.
This post series will go give you access to this vital, life-giving information and might challenge your beliefs. So many times I’ve heard a patient tell me, “My mother had cancer, heart disease, diabetes, etc., and I know I’m going to get it, too! It runs in my family.” You may be surprised to discover that you don’t have to get sick, that your genes aren’t fixed, and that your family’s medical history isn’t your destiny? It is how you live that plays the most significant role in your health; far more important than your access to medical treatment.

Our genes were once thought to be the predetermining factor of our health, but now it appears that even these may be altered by the chemistry of our positive and negative emotions. From…

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