You Sexy Avocado!

You Sexy Avocado

I’m listening to a great Prince song while I’m writing this blog. Only the true fans will know which one, as it connects well with the title of this post. Anywhoooo, let’s talk about avocado sexiness. Avocados are amazing fruit that offer your body a great source of plant based fat in the form of oleic acid, which reduces inflammation and the risk of cancer. It also contains vitamins A, B, C, E, K, folate, potassium, beta carotene, and small amounts of beneficial minerals. What I like most about this fruit is that it’s beneficial for any eating lifestyle – keto, vegan, vegetarian, paleo, epi-paleo, standard American diet. No matter what you’re following, avocados will bless you. They are loaded with fiber which helps with weight loss and metabolic health. The fat in avocados can help you absorb the nutrients in other foods you consume. In fact, I bet you didn’t know that these babies are great for your eye health, too.

Take a look at an avocado and tell me what part of the body it resembles. I say it looks alot like a woman’s womb. While I see the womb, the Aztec saw testicles because the fruit dangled low from the tree. In fact, they called avocado trees by the word for testicle trees in their native language. Since it’s so rich in vitamin E, the sex vitamin, many say that avocados are aphrodisiacs. Ironically, they houses huge seeds on the inside that can be planted to produce more avocado trees. When a fruit is that fruitful, I know it must be good for us.

There are so many ways to eat avocados. You can make a salad dressing with them, add them to your tuna salad, make guacamole, or slice them up with some tomatoes. I’ve even found that adding some raw cacao, vanilla bean, and pitted dates yields an amazing chocolate pudding. There’s so many things you can do with this fruit. So go on, eat some avocados and get your sexy on.


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