Health is Wealth

Peace & Love Family! Welcome to Love Oneness Blog! Please allow us the opportunity to reintroduce ourselves. My name is Miyat, born Monica K.C. Bentley. My Twin Flame, best friend, and husband, is Sirius, born Antwan E. Ford. We invite you to come along on our journey toward holistic health that just so happens to be a love story. We are rebranding ourselves to offer solutions of healing for the body, mind and spirit.

 
My husband, Sirius, has been on his journey for over 15 years. His journey really began with the shocking diagnosis of a life threatening disease. He was initially given only 18 months to live. And after going through the torture of orthodox medicine, he decided to completely change his lifestyle and try natural and alternative remedies to restore his health. (YouTube video about his amazing testimony to health coming soon). I already was exploring natural health options. But, after his declaration, I decided to obtain my Bachelor’s Degree in Alternative Medicine. Throughout the past 7 years, we have become masters in healing ourselves. We are having an internal love affair. Our family is the byproduct of the holistic healing we are giving to ourselves.

Health is wealth. Health is the most valuable gift a person has. It is not money, material possessions, or your relationships. Your health is the one component in your life that will define your potential to succeed in all other facets of your life. Health is the one thing that is most taken for granted, especially in our society. Our total destruction or resurrection depends on how we respect our bodies, and nature. We must become aware of the poisons and toxins we put into our bodies, and the effects they have on us. “Poison is substances causing illness or death when eaten, drunk, or absorbed even in relatively small quantities”, according to Queen Afua, in her book Heal ThySelf for Health and Longevity. When we heal,we must be prepared to heal physically, mentally, emotionally, and spiritually. We must heal completely.

 
Let me start by taking a realistic look at the state of health in the United States. According to the World Health Organization (WHO), the United States ranks 37th in the world in regard to Health. Many people may not see this as alarming. However, the average medicine (drug) developed by major pharmaceutical companies cost anywhere between a minimum of about $4 billion and as high as about $11 trillion.Big Pharma is big business. These statistics alone begs to question, if pharmaceutical companies can spend that much money on the average drug, then why does the U.S rank in 37th in health? Are people really being cured? Are Big Pharma companies really searching for a cure? It’s time to consider what it means to be treated for a disease.

According to Medical News Today, nearly 75% of all deaths are attributed to just 10 causes, with the top 3 of these accounting for over 50% of all deaths. We are just going to discuss the first 3 causes of death and some common diseases!

  1. Heart Disease describes several conditions, which relate to plaque (mucus) buildup in the walls of the arteries. As plaque builds, 5he arteries narrow making it difficult for blood to flow. Heart disease kills 1 out of 4 people. It is the leading cause of death affecting more men than women. Coronary Heart Disease costs $108.9 billion each year.
  2. Cancer is defined by uncontrolled growth and the spread of abnormal cells. Cancer affects people of all genders, ages and ethnicities. Anyone can develop cancer. The chances of developing cancer increases with age, exposures to carcinogens (chemicals & toxins) and genetics. The National Institute of Health (NIH) estimate over $200billion spent in 2009 alone. Interestingly, the World Cancer Research Fund estimates one-third of cancer cases… are related to being overweight, obese, inactive (sedentary) or having poor nutrition. AND GUESS WHAT?! About 40% of the US population is obese. $147 billion are the medical costs associated with obesity. When is the last time you had a discussion with your doctor about nutrition? Never mind, working in harmony to construct a plan to adjust your eating habits and lifestyle.
  3. Chronic Lower Respiratory Disease is the collection of lung disease that causes airflow blockage and breathing issues including Chronic Obstructive Pulmonary Disease (COPD). It is estimated medical costs will rise from $32.1 billion in 2010 to $49 billion in 2020. Smoking is the primary factor, although exposure to air pollutants play an significant role as well.

High Blood Pressure affects one third of Americans. Some of the risk factors that cause high blood pressure is being overweight, or obese, not exercising enough, excessive amount of salt intake, poor eating habits, and stress. Luckily, these factors are ones you may control. Blood pressure is a major factor related to stroke.

Diabetes ranks the 7th leading cause of disease. 29.1 million Americans have diabetes. Diabetes can be genetic. However, most cases can be controlled or prevented with proper nutrition.

 
Some of the foods to be aware of that can cause disease are meats, sugar, salts, fried foods, fast foods, starches, and dairy. The purpose of meats are to provide protein. But meats also cause infections, constipation, headaches, cancer, and premature aging. Instead of eating meat, some substitutes are beans, peas, tofu, TVP, lentils, nuts seeds and sprouts. Sugar, in the form of corn syrup, corn sugar, white sugar, or brown sugar, can cause hyperactivity, stress, bone deterioration, poor memory, loss of hair, and bladder cancer. The best source of natural sweets come from fruits. Salt is an inorganic mineral that cannot be absorbed by cells. It can irate the bloodstream and stomach and blocks digestion. It also causes high blood pressure, kidney and liver disease. Kale, celery, carrots, lettuce provide natural sodium. Or as an alternative use Himalayan salt or Sea Salt. Fried Foods clog arteries. Symptoms of fried foods can manifest as cold hands and feet, sluggishness, heart palpitations, headaches, swollen ankles and hands, and high blood pressure. Flushing your system with lemon water can cleanse your system of plaque and mucus. Starches, such as white bread, white rice, and macaroni are difficult to digest. They clog the colon causing constipation. A clogged colon is responsible for 90% of our diseases, according to Dr. Robert Wood, quoted in Heal Thyself… Eat whole grains such as tabouli, bulgar wheat, couscous,etc. and only before sunset. Otherwise, you can wake up feeling fatigued, anxious, and depressed. We consume dairy to provide calcium for growth and strength of our bones. However, dairy causes allergies, asthma, hay fever, vaginal discharge, fibroids, and boils. Alternatives to dairy are almond milk, green vegetables such as kale, broccoli, spinach and wheatgrass, and herbs, like spirulina, dandelion and alfalfa, which are high in calcium.

 
Knowing most diseases can be prevented by choosing to eat nutritious, vitamin and mineral rich foods can be the difference between life and death. It’s time to take your health seriously. It’s your responsibility. Let your food be your medicine!

 

 

 

References

Queen Afua. Heal ThySelf  for Health and Longevity. A&B Publishers Group. 2002

Www.medicalnewstoday.com

Www.nlm.nih.gov

http://www.who.int

Miyat and Sirius journey into health started when Sirius was diagnosed with a life threatening disease. Miyat obtained her Bachelor’s of Science in Alternative Medicine and now is a Holistic Health Specialist, Certified Reiki Master, Holistic Doula, and Blogger. Sirius is a Life Coach, specializing in nutrition, meditation, and relationship counseling. Be on the look out for website coming soon!

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The Divine Feminine: The Virgin, TheMother, The Whore

The energy of this weekend’s Blood Moon has had people more impatient, more consume with self, depressed, and sparking all kinds of confrontations. During this Blood Moon, I have really taken note of the horror of how women are perceived. I have been contemplating the different roles women hold. The truth of the matter is the patriarchal society we live in puts women in this tiny little box that defines us in three roles; the virgin, the mother and the whore.
The Virgin


The virgin has a lot pressure to withstand due to her “goodie two shoes” persona. She is thought to be pure, untouched, and delicate. She is sweet, and innocent. She doesn’t know the touch of a man. Men want to be the one to ‘pop her cherry’, ‘bust her hymen’, & take awayall that’s pure. She must try to decide who is worthy enough to delve into sacred waters & not advantage of her. The ancient Taoist considered the Essence of Virgins a tonic to immortality. Many men would pay heavily to soak herbs in her Essence. The Virgin has always been seen as a winning prize to men.
The Mother

The mother has found her so called “Knight in Shining Armor.” Most men feel she has only given her essence to him. The mother is the superwoman. Her responsibilities are continuous. Her duties include cooking, cleaning, caring for kids. She is ensure dinner is cooked on the table when her man gets home. She does homework with the children, gives them a bath & tucks them in at night. I know you are thinking, ‘oh that was the old n days, you’re tripping.’ Unfortunately, the only thing that has changed generally, is that women are now employed full time, going to school or both. Never mind, the once pure innocent virgin is now magically supposed to have mass amounts of sexual experience, and convert to a freak in the bed. And God forbid, she is anything but classy in-public.She is to sexually satisfy all her husband needs and hope perhaps she might gets some enjoyment, too. Men usually completely disregard her mental and emotional needs. The role of a mother is never ending.
The Whore

Out of the 3 roles defined by this patriarchal society, the whore gets the worst rap. She may be a woman who fully embraces her sexuality. Society will label her a whore because of her multiple sexual conquests. They will title her a prostitute for accepting gifts or monetary donations. She is labeled a slut for dating more than one man or for sleeping with more than one man. She is said to be easy if she dress seductively, if she shows too much cleavage or miniskirts. She’s a whore if she plays hard to get. If she flirts or has many male associates, she is labeled. And the scenarios, can go on for days. These are the behaviors men are rewarded for, and most times even worse behavior. I am sure many of you women reading this hve been labeled a whore, slut, bitch… Sometimes, unfortunately, we succumb to labeling ourselves with these con nations.
The Divine Feminine


The energy during this Blood Moon represented the Divine Feminine, the mystical magical energy. Women are fed up of being downplayed into roles that are completely irrelevant. We are tired of being disrespected and dishonored. I say it is time to take back our POWER. We must embrace all that makes us women. We must love our yoni- verse and understand her power. It’s not for us to submit to the will of man. We are the Creators. The ancient Taoist understood women are the closest to God. Therefore, women were regarded as the teachers of men. We must redefine ourselves. Every time we engage in sexual intimacy, our yoni should be regarded as a Sacred Altar, the Celestial Palace. When a man has the opportunity to engage in her pearly gates, his offering to her should be her complete and utter satisfaction. Women are the Givers of Life. She has the ability to recycle her own essence and also absorb his. While men, ejaculate their life force externally losing their essence. Woman is able to take a seed, nurture it, cultivate it and give life to it. We must honor each other and not allow ourselves to be disrespected or taken for granted any more. We are intelligent! We are strong! We are healers! We are magicians! We are the Divine Feminine! And it is Our Time to restore Humanity. The time is now!
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The Science of Breath

I can remember a time when I felt like life had nothing to offer. Don’t get me wrong… I had a wonderful life from the outside looking in, a handsome husband, beautiful home, cars, clothes… the works. I was well provided for. Because of all the things that we had accomplished I should have been delighted with life. Unfortunately, that was not the case.  I was devoid. I knew something was missing in my life. I remember at the age of 26 I had my first anxiety attack. I felt like life had nothing more to offer me. I yearned to truly experience all life had to offer. Little did I know that this anxiety attack was the beginning stages of gaining knowledge of myself.

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I had never had an anxiety attack before. My first experience was scary to say the least. I remember feeling like I was a failure. I was 26 with 3 children, no education and I felt completely dependent on my husband.  Spiritually, I was lost. I didn’t know what to believe in anymore. My lifelong faith in Christianity had dwindled. It just didn’t make sense to me anymore, especially since my devotion over the years still didn’t do a thing in making my life feel fulfilled.  I see this time as the beginning of a depression. Of course at the time I was not aware of it. But hindsight being 20/20, that is where I was at.

As time progressed I started studying ancient information about the indigenous people on the planet. I explored different workshops that led to me to my Twin Flame and a Master Teacher that explained to me exactly what I was experiencing and why. He explained the science of the breath and how it relates to my feelings. I know you are looking like are you serious…Your solution to depression is the breath? I wouldn’t necessarily say it is the solution. However, the breath can assist in regaining your passion about life. How is that possible? The most important thing to understand is that the breathing is essential. It is the only function in our body that is involuntary and voluntary. People rarely even think about breathing every day. However, there are two functional types of breathing: cleansing and energizing. Cleansing breath detoxifies the body and stresses exhalation. Energizing breath collects and stores vital energy and focuses more on inhalation.  Whenever toxins in the bloodstream reach a critical level or when energy is running low, your breath will do an essential job in the body.  Sighing (which I do quite often) is a spontaneous cleansing breath. A sigh is a quick inhalatory (did I make up a word?) gulp followed by a forceful exhalation. A yawn, on the other hand, spontaneous energizing breath, is a long slow deep inhalation followed by a relatively short exhalation.

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The breath is essential. In ancient times, the air was seen as the essence of nature.  Chi, the vital energy contained in air was considered a nutrient.  This means that proper breathing is as essential to have a fulfilling life as food and nutrition. Shallow breathing is when there is just enough air to fill the top part of the lungs using the chest for breathing, thus limiting the use of the lungs. This means you are breathing 18 breaths a minute which is known as the breath of the beast. It takes 3 shallow breaths to equal the quality that is received from one deep diaphragmic breath. Shallow breathing can cause feelings of chronic anxiety, which means more panic attacks. By cutting down the number of breaths required per minute by more than half, deep breathing will greatly enhance respiratory efficiency, decreases the amount the heart has to work, and conserves vital energy. It also, gives a powerful boost to blood circulation sending it through the body and greatly enhances lung capacity.

On a spiritual level, the breath can allow you the ability to fully know yourself. When we are not aware of our breathing, we are not truly aware of our selves.  Our perceptions of ourselves are limited.  We may find ourselves easily angry, jealous, worry, guilt ridden, lustful. We don’t have control over our emotions. We are living in survival mode just based off the way we are breathing. We are using our reserves just in regular life, and truly straining our bodies when we are in fight or flight mode. However, when we take time to breathe deeply and rhythmically, we begin to control our emotions. We operate out of love because we love ourselves through nurturing our internal organs through the breath. We are able to handle complex situations with more wisdom and less fear. We start to see love and harmony all around us.

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I know it is hard to believe that something so simple has the capacity to completely change our awareness. I know that taking time out to meditate and concentrate on my breathing as been vital in my transformation. My consciousness is awakened and I see life with new eyes. I have an inner joy that cannot be taken.  I can truly love those around me because I love myself enough to breathe deeply and rhythmically. Life begins when we enjoy the simple things in life. Meditation is key (Click here to see our video about the breath). Start with the Breath! Experience the Joy of Life!

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Twin Flames: More than just a Romantic Perception

I’m bbbbbaaaaaccccckkkkkk….and ready to go deeply into the many aspects of love that I have experienced and counseled clients through.  The one thing I want to build on is Twin Flames, what can be experienced outside of the romantic fairy tale like thoughts.

I remember a time when everyone was in search of their soul mate. You know that one person who accepted and understand you. Every day, your heart is filled with the joy of knowing that you’ve are with that one person you soul craves. Many times, when we encounter our soul mates it is due to a karmic debt to be paid or a lesson to be learned. These relationships are intense but you learn a lesson that will evolve you spiritually. However, many times when the debt is paid or lesson is learned then the relationship will end.

Now and days, I see more people associating the same energy being associated with Twin Flames. The difference now is usually the higher perception on life, and gaining awareness of their selves. When I hear people talking about their twin flames, they may as well have hearts in their eyes. Suddenly, the thought of having a Twin Flame puts people in this dreamy state of being. Today I am going to tell you the truth about Twin Flames.

Initially, meeting your twin flame can be refreshing, like a breath of fresh air after a life of being in smog infested polluted atmosphere.  Your beloved, most likely, is not your type. They are completely different than who you are usually attracted to.  You probably come from different backgrounds. And for some inexplicable reason, you find yourself drawn to each other. Your conversations explore the deeper and more profound aspects of life. The material mundane world becomes less interesting. Eventually, you realize that this was not a chance encounter… that there is a reason you are so in sync. Could this be your Twin Flame?  Click here to see video about Twin Flames.

twin souls

“Each twin is a complete soul, not half a soul. It is their task to become more whole, balancing their female and male sides, and ideally become enlightened, before reuniting with their twin. This reunion is of two complete and whole beings. All other relationships through all our lives could be said to be “practice” for the twin, the ultimate relationship. “ ~Antera of Soul Evolution.org~

I know because this is my experience. This love came completely out of the heavens. I had no idea that it was coming, what it was, or how to feel about it. I wasn’t even searching for it. We met at an unusual place.  I had never been a part of an event like this. Actually it was my first experience going to an event of this nature. Our first date was completely unique to say the least. It was the beginning of my spiritual awakening. My loved literally healed my heart that night. It was the most magical night of my life. Things progressed rather quickly from there though I was very cautious. Or at least that is what I told myself.  As time went on, I invoked the Spirit. The Ancestors showed us that this union was inevitable. They would show us things and let us experience each other in ways that has never been experienced with anyone else.  The two became one.  And just like we presented our union to the community and we were married with kids…lol. I know it sounds like a fairytale… and in many ways it is.

twin flames

“However, many of these attempts at reunion are unsuccessful because the individual people are not quite ready for the intensity of a twin flame union. It is more intense than any other union, and this intensity is at a soul level, not as much in the physical or even emotional bodies. This doesn’t mean that there isn’t a good attraction at those levels as well, but the strongest attraction is of spirit. This is one of the distinguishing characteristics of a twin soul. Many people think they have met their twin because the attraction is so intense, but it is a karmic attraction, one of need or bodily desire rather than the Divine Love of twins.” ~Antera~

However, like with all things, there must be balance.  The connection between us was, and is amazing, and the obstacles are so incredible that many people can’t not sustain. The obstacles come in tidal waves, tornadoes, hurricanes, and earthquakes. When you claim to be Twin Flames, the Divine will test it. The Divine will test your limits and push you past you levels of comfort to see not only how you sustain and come together.  The obstacles come in any and every form. Sometimes it will be finances. You will be sitting comfortably one minute and then the next minute, you are dead broke looking to survive. It can come in the form of family members. What are you going to do when your parents create chaos to break you up? What about your other children’s parents. They either want to try to recreate what once was, or they try to turn your children against you? These are just minor examples.  The most severe come when it is your beloved, your precious Twin Soul that presents the challenge.  Sometimes it comes in the form of a health issue that will test your philosophies. Are you ready to put your money where your mouth is? And the ultimate challenge, when you Twin Flame pisses you off so deeply. When you realize that what your twin is doing is reflecting you… the hidden aspects of yourself…the parts you hold to yourself… the spaces that you are most weak and most vulnerable. This is the moments you must be strong within yourself.  You must become your authentic higher self and in these times you must stand together. Just like the good is beautifully consistent, the bad is horrid.

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With more and more twin flames connecting at this time. It is important to see with opened and clear vision.   What I don’t hear a lot of is people really dealing with the purpose of meeting their twin flame. There is an extraordinary service that is needed by humanity and the world. The reason twin flames are uniting now is because their purpose will inspire all those around them, heal humanity and raise the vibration of the planet. Though it is an honor to be able to serve in this way, it is also a tremendous responsibility. My suggestions are to be patient with each other and when making this claiming. I have seen many people separate after making this declaration. Ask the ancestors to show you and then confirm the connection. Meditate together. Create spiritual experiences together. Enjoy the merging as the two become one. If you are truly Twin Flames, you must operate outside of your ego.  Intertwine in your highest nature. Love hard…and vibrate high.

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Live Life Orgasmically!!!

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Every day, we go through our daily routines. The mass majority of us expect to have to get up, get the children ready for school, go into the plantation(our jobs), come home, fix dinner, do homework, and off to bed the family goes. More likely than not, there is nothing exciting about the day. There is nothing to stimulate the mind and ignite your inner joy. Life is a big ass boring routine. Personally, I feel the things I do routinely, are very much like chores. I do them because I have been programmed to believe this is what needs to be done. This was my life unfulfilled. Until finally one day, I asked myself, is this all there is to life?

My family and I strive to become more self-aware and loving everyday. As my sister friend, Ifasayo, of Earth Mother Guidance would say, “Self Love is never selfish.” Loving your self is optimal. It is the best gift you can give to your self. This is what led me to reexamine my life. I was unsatisfied with my existence. I craved to live life to the fullest. Therefore, I had to determine what invigorated and excited me. At this time, sadly, there was nothing, outside of family. As time progressed, I discovered new and exciting things about myself. I am more than just a wife, and a mother. I have my own interests and I have the right to explore them to the fullest. What started out as a hobby, became my passion. I wanted to experience this feeling daily. Tired of being completely dissatisfied, I asked what it was for me to do. Suddenly, it was crystal clear. I decided to pursue the things that gave me life instead of just existing in the status quo. Thus, my new-found philosophy was born… IF IT DOESN’T MAKE YOU WET, LET IT GO!!! That’s right… I said it… If you are not living your life orgasmically, then to hell with it. Every moment of our lives should be ecstatic. Just imagine how much you would enjoy your life if you were ecstatic and passionate about everything you did. Instead of just surviving in our root chakra, we can explode with creativity. The simple enjoyment of creating would ground us in our reality. In our Sacral Chakra, instead of partying continuously trying satisfying a craving unfulfilled with drugs, alcohol and sex, we sensationalized our experience ensuring every single cell in our bodies was revitalized by the pleasure we share (with ourselves or with a partner…hey now!!) This is the art to making love…sexual healing, as the late Great Marvin Gaye would say. We have finally found a way to nurture ourselves. We would know that our solar plexus was fully charged due to the boldness, and self-confidence we exude. No longer are we timid and fearful of what people may think of us. We stop giving our power away. We are too busy enjoying the ecstasy of life. Because our lower level chakras are operating in their fullest capacity, we can open ourselves to a more spiritual experience. Our heart chakras would be opened and engaging in unconditional love affairs with our selves and all those around us. Finished are the days of our throats chakra being closed, we would be shouting our truths from the roof tops. Because we are living our lives orgasmically, we are completely aware of and trusting of our intuitions, now relying on our third eye which is really our first eye. And we can truly live a spiritual life. Thus we are spiritually awakened. Who would have thought that sexual energy can spiritualize us?

This is the existence that I want for myself, for my family, for my clients, for the world. This is how I see life. That is not to say, drop everything tomorrow. It does mean to examine your life from a different perspective. If you agree, then transform your life. Transformation takes time and it is well worth the journey. I am telling you from my own personal experience, the more I free myself of my inhibitions, the more passionate I become. I am on my way to living a completely orgasmic life. So, sit down, and think about your life. Are you living a life that exudes you inner joy? No… Well, then I give you full permission. If it doesn’t make you wet, then let it go!!!

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Make it wet

Trust: The Best Proof of Love

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As I considered what to write about today, I thought about all the topics that have been brought to my attention since our last blog.  I considered addressing many different topics, such as raising children with awareness or consciousness, can we be friends with the opposite sex while in a relationship, making love the cosmic dance of life, etc which is all great subject matter and will be discussed in the future. But I realized that none of these can really be dealt with until we talk about trust.

Coincidentally (y’all know I do not believe in coincidences) many of our clients come to us with trust issues. We have heard different couples accuse one another of cheating. Sometimes, this is due to past baggage that has yet to be truly confronted and healed. Other times, evidence proves that infidelity has taken place. In these cases, the very foundation of the relationship has be severely damaged.  No matter if there is evidence or suspicion, the fact is that for some reason, there is no trust. When trust has been broken, it is very hard to repair. Your relationship is now fragile. Any and every subject becomes a sensitive subject. It’s like walking on eggshells. No matter how much, we try to neglect it, when there’s no trust, the truth will likely rear its ugly head.

This is very interesting concept to me because what is a relationship without trust? If love is the core of a relationship, then trust must be the foundation. Trust is the key to the natural ebb and flow of love. It is what allows us to be open, and honest. It is what allows us to be vulnerable. It creates the space for genuine nurturing and care to be given and received. Trust is what assist us to be our true selves. Making love can become a cosmic dance when the trust between two people is solid, strong and can endure the test of time.

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So the question remains what should be done when trust is broken? Our first suggestion to our clients is get to the root of the issue. Whether you realize it our not, beneath the surface of you not trusting your partner is the underlying truth… You don’t trust yourself! Your partner is just reflecting that truth for you.  What your partner is doing now should become secondary. It is important that you can trust yourself. Ok, don’t start bugging out with how don’t I trust myself?! Some little indications come from checking his pockets when he comes home from a night out with the boys, check her phone while she in the shower, following her to work to see if she goes in, waiting at every instance to catch him in a lie. Have you ever heard, be careful of what you are searching for because you just may find it? This is the law of attraction, you have drawn this to yourself. Release the need to snoop and make yourself crazy with insecurity.

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Once you are able to heal from your own inner insecurity,you will be able to deal with all external issues that may arise. Matter of fact, if you take the time and truly do the work, you will draw to you a partner that acknowledges the frailty of your heart and treats it with tender love and care. Don’t short change yourself. Create the Love you’ve always desired by loving yourself first! And as always, Vibrate High, my loves!!!

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About Love and Oneness 
In past lifetimes up until this current life, Love (Miyat) and Oneness (Sirius) have reunited to show the world what eternal unconditional love looks like. The moment that the two became one, the healing began. He healed my heart. I nurtured him and restored his health by obtaining my Bachelor’s degree in Alternative Medicine. Our Sacred Union has guided us to our life’s purpose which is the very expression of love. Together their journeys continue to parallel as Aborishas in the Sacred Spiritual Tradition of Ifa.
Love Oneness is about holistic love. We are inspire people to believe in love again. Because of the dysfunction and suffering in the world, our goal is to restore and inspire the beauty of real love. Both Love (Miyat) and Oneness (Sirius) are Reiki Masters, and have helped couple to restore the spark in relationships for over 5 years. We also have lectures, and workshops to encourage and motivate people to engage and commit to love of self and others.  In order to assist couples in creating and sustaining truly deep spiritual connections, we offer a variety of services such as couple meditation classes, relationship coaching sessions, Couple Reiki, Doula Services, and Sacred Union Ceremonies (Weddings). We also assist families transition into a holistic lifestyle. Come be apart of this mythical, mystical journey of true love. Get caught up in the Magic of Love Oneness!

Relationship Funk: The benefits of Couple Cleansing

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Is your relationship in a rut? Does your relationship feel stagnant? It’s not that you don’t love each other anymore. The flame just seems to have dimmed a little! Well, let me say that you are not alone. Many couples go through a rough patch. Many times, people either stick it out or separate. I would like to present another option, a proactive option, which I have termed Couple Cleansing.

Typically, I like to do some type of cleansing once a season just to keep my juices flowing. My love and I usually do our cleanses together because we have found that it will assist in getting the negative, stagnant energy out of our system and out of our relationship. For Oneness and myself, we decided to cleanse this season for specific spiritual reasons. For example, we will be celebrating our 6 year together for the Spring Equinox and want to  revitalize our relationship. Coincidentally, (we don’t believe in coincidences) we also experienced one of the most strenuous times as a couple and individually. So as we transition to our next stage of life, we are partaking in a couples cleansing.

Benefits of Couples Cleansing

1. It will eliminate the toxicity in the relationship. Just like when you detox to eliminate the toxins out of your system, so will the toxins dispel in your relationship. The cleansing process is holistic in nature. This means it affects the body, mind and spirit. The body is effected by the foods that are eliminated. This causes the mind to naturally want to cleanse from negative thought processes. This will cause spirit to become more active in the flow of your life. Be prepared to have to confront your mental and emotional baggage. This is a great time to discuss your relationship, the strengths, weaknesses, challenges, obstacles and the direction to move in. Open and honest communication is essential. Remember to speak kindly to each other (See our article Anger: the good, the bad and the peaceful).

2. Cleansing together can be a very intimate affair. Cleansing together correlates to working out together. It creates an environment that promotes loving support of one another. Many times, especially in long term relationships, people become complacent. They either do not acknowledge the achievements of their spouse or in some cases completely disregards them. This usually leads to complete disrespect. However, during couples cleansing, we actively acknowledge the obstacles that we are facing and work together to overcome them. To have your own personal cheering squad as you each overcome your difficult challenges will reignite the spark between you.

3. Couples Cleansing will restore the ebb and flow of positivity. Your newly found support of one another will foster encouragement. The encouragement will allow you both to nurture each other’s souls. The energy between you is restored and flowing. Your spirits are able to connect on a higher frequency. It also allows for true healing to take place between you. Healing is constantly needed. By the end of the end of the cleanse, our clients report a  renewal of energy and a deeper connection.

For our clients, we suggest a minimum cleanse of 14- 21 days. If both people participate fully in the cleanse, they will experience a rejuvenated energy between them. Cleanses are so much more than dietary, they are equipped to really rejuvenate you and restore the flame between you. Try it for yourself! Peace & Love!

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