I have a confession. When I go to the movies, I pop my own popcorn and sneak it in. Not because I’m frugal or can’t afford movie theatre popcorn. Primarily because I refuse to allow anyone to sneak toxins into my diet. How did I start this smart behavior? Well, let me tell you. Several years ago, I decided to buy popcorn at the theatre. I kicked back and relaxed in the comfy theatre style seat. I took a sip of my iced tea which had just the right amount of lemon and stevia. Oh yeah! I hook it up. Then, I ate a handful of popcorn. It tasted like sugar and plastic. I immediately stopped chowing down and pulled out my phone, opened up the web browser and typed in “movie theatre popcorn ingredients.” The trailers were rolling and my phone light was dim so I wasn’t disturbing the peace.
You might be surprised to know that this so called tasty treat is full of crap. Let’s start with the popcorn itself. The movie theatre didn’t share the source of the yellow kernels so I was left to assume they either didn’t know or didn’t understand why someone would want to know. Even though most corn in the United States is genetically modified, the popcorn experts state that popcorn comes from a different seed that has not been compromised. That’s what they say. I’m not sure I believe it. Also, most movie theaters are buying popcorn from conventional sources which means, it’s grown using insecticides, herbicides, fungicides, and fumigants. Then other chemicals are used to treat the corn.
Back in the day, they used to pop popcorn with real coconut oil but when Americans bought into the low fat craze, they stopped and now they say they pop it with butter. Since I’m not vegan or vegetarian, I would be cool if they popped it with ghee or butter from grassfed cows who were raised eating organic grass and if they had to have supplemental feed, I’d want that to be organic, too. Now, you know the movie theatre charges high ass prices but they definitely aren’t popping the popcorn in real butter. It’s hydrogenated coconut oil which is a trans fat and highly toxic to our body. If the theatre claims they use canola oil, it’s probably partially hydrogenated canola oil, which is also a toxic trans fat. Canola oil AKA rapeseed oil consumption is rumored to be one of the leading causes of heart disease by the way. Just the fact that they had to change the name from rapeseed oil to canola oil to make it more marketable should be a warning sign.
Then there’s the flavoring agent in butter. It’s actually worse than MSG type natural flavors. This crap caused lung disease amongst a group of workers who worked in the factory where it was produced. And you know it also has salt on it. And not the good stuff. No pink Himalayan crystals or Celtic Sea Salt. Oh no, that would be too much like right. It’s that white, poisonous craps that’s on most American tables in salt shakers. Yet another bleached body toxin. And back to that sugar. I never saw the ingredient listed anywhere but it’s in there. Trust me. I’m a former sugar addict and I know sugar when I taste it. I’ve heard from others that they tasted it to so I’m definitely not crazy.
So what’s the solution? I’ve already shared it. Pop your own! You control the ingredients and I’ll let you figure out how to get it in but I’ll tell you this.
- Get it from a clean source. I live in Ohio and we have some nice Amish people here who love to do things the old fashioned way and they just happen to sell popcorn.
- Use extra virgin coconut oil instead of butter, canola oil, or whatever oil you use. Coconut oil can withstand high temperatures so it doesn’t become poisonous to your body when you eat it. Plus, it tastes like butter. In fact, better than butter. Using this oil makes it so my vegan and vegetarian homies can indulge, too.
- Use pink Himalayan salt or Celtic Sea Salt instead of white table salt. Need I say more about that?
- If you like cheese or that fake cheese flavoring, try nutritional yeast. People debate the benefits or lack thereof of nutritional yeast. I love it and so do my husband and children. It’s a staple in our home.
So there you have it. Now you know my movie theatre secret. Thanks for reading my true confession and I encourage you to enjoy this tasty snack.